CKD Nutrition Tracker - Monitor Your Kidney Diet
Track your daily nutrition intake to support your kidney health journey. Monitor protein, potassium, phosphorus, and sodium levels with our comprehensive CKD nutrition tracking tool.
Your Daily Nutrition Tracker
Medical Disclaimer: This information is for educational purposes only and should not replace professional medical advice. Always consult with your healthcare provider before making any changes to your medications or treatment plan.
Tracker Settings
Add Food Entry
Daily Progress
Today's Food Entries
No food entries for today. Add your first meal to start tracking!
Why Track Nutrition with CKD?
Proper nutrition management is crucial for individuals with Chronic Kidney Disease (CKD). Your kidneys play a vital role in filtering waste products and maintaining electrolyte balance. When kidney function is compromised, certain nutrients can build up in your bloodstream, potentially causing serious health complications.
Tracking your nutrition helps you maintain optimal levels of key nutrients while avoiding those that can harm your kidneys. This proactive approach can slow the progression of CKD, reduce symptoms, and improve your overall quality of life. Regular monitoring also helps your healthcare team make informed decisions about your treatment plan.
By understanding your daily intake patterns, you can make better food choices and work with your dietitian to create a personalized meal plan that supports your kidney health goals. This tracking tool empowers you to take an active role in managing your condition.
Key Nutrients to Monitor
Protein
High protein intake can strain damaged kidneys. Most CKD patients need 0.6-0.8g per kg of body weight daily. Choose high-quality proteins like eggs, fish, and lean meats.
Potassium
High potassium levels can cause heart rhythm problems. Limit to 2,000-3,000mg daily. Avoid bananas, oranges, potatoes, and tomatoes if levels are elevated.
Phosphorus
Elevated phosphorus can weaken bones and damage blood vessels. Limit to 800-1,000mg daily. Avoid processed foods, dairy, and dark colas which are high in phosphorus.
Sodium
Excess sodium causes fluid retention and high blood pressure. Limit to 2,000mg daily. Read labels carefully and avoid processed foods, canned soups, and restaurant meals.
Daily Nutrition Goals by CKD Stage
Stage 1-2 CKD
Focus on maintaining healthy blood pressure and blood sugar levels. Protein: 0.8g/kg, Sodium: 2,300mg, Potassium: 3,500mg, Phosphorus: 1,000mg.
Stage 3 CKD
Begin protein restriction and closer monitoring. Protein: 0.6-0.8g/kg, Sodium: 2,000mg, Potassium: 2,000-3,000mg, Phosphorus: 800-1,000mg.
Stage 4-5 CKD
Strict dietary restrictions required. Protein: 0.6g/kg, Sodium: 1,500-2,000mg, Potassium: 2,000mg, Phosphorus: 800mg. May need dialysis preparation.
How to Use the Nutrition Tracker
Select Your CKD Stage
Choose your current CKD stage to get personalized nutrition targets.
Log Your Meals
Use the food search to find and add items to your daily log.
Monitor Progress
View your daily, weekly, and monthly nutrition summaries.
Export Results
Share your tracking data with your healthcare team.
Reading Nutrition Labels
Understanding nutrition labels is essential for CKD management. Start by checking the serving size - all nutrient amounts listed are per serving, not per package. Multiply the values by the number of servings you actually consume.
Focus on these key nutrients: Sodium should be under 140mg per serving for CKD patients. Protein is listed in grams - aim for 0.6-0.8g per kg of body weight daily. Potassium and phosphorus may not always be listed, so check ingredient lists for potassium chloride, potassium phosphate, or phosphoric acid.
Look for “low sodium” (140mg or less), “sodium free” (5mg or less), and “reduced sodium” (25% less than original) claims. Be cautious of “light” or “lite” claims as they may not refer to sodium content. When in doubt, choose fresh, unprocessed foods and prepare meals at home where you can control the ingredients.
Tips for Staying on Track
Plan Ahead
Prepare meals in advance and keep healthy snacks readily available.
Use Measuring Tools
Invest in a food scale and measuring cups for accurate portions.
Read Labels Religiously
Always check nutrition facts before purchasing or consuming foods.
Track Consistently
Log your meals daily to build awareness of your eating patterns.
Work with Your Team
Share your tracking data with your dietitian and healthcare provider.
Be Patient
Dietary changes take time - focus on progress, not perfection.