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Baked Cod with Lemon Herbs
Mild white fish with kidney-friendly seasonings and steamed vegetables.
25 minutes
240 calories
Medium
🍽️
Kidney-Friendly Recipe
Ingredients
- 4 oz cod fillet
- 1 cup mixed vegetables (green beans, carrots, zucchini)
- 1 tablespoon olive oil
- 1/2 lemon, sliced
- 1/4 teaspoon dried thyme
- 1/4 teaspoon dried parsley
- Salt and pepper to taste
Instructions
- 1Preheat oven to 375°F (190°C).
- 2Place cod on a baking sheet lined with parchment paper.
- 3Arrange vegetables around the cod.
- 4Drizzle olive oil over cod and vegetables.
- 5Season with thyme, parsley, salt, and pepper.
- 6Place lemon slices on top of cod.
- 7Bake for 12-15 minutes until cod is cooked through and vegetables are tender.
- 8Serve immediately.
Why This Recipe is Kidney-Friendly
This recipe is specifically designed for Stage 3 CKD. It follows the dietary guidelines of limiting sodium to <2,000mg, potassium to 2,000-3,000mg, and phosphorus to <800mg. The focus is on protein monitoring and phosphorus control.
Low PhosphorusLow SodiumStage 3 CKD
Nutrition Facts
Calories240
Protein32g
Sodium160mg
Potassium420mg
Carbohydrates16g
Dietary Tags
Low PhosphorusLow Sodium
Recipe Info
Prep Time25 minutes
DifficultyMedium
Servings1 serving
StageStage 3 CKD
Meal TypeDinner