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Baked Cod with Lemon Herbs

Mild white fish with kidney-friendly seasonings and steamed vegetables.

25 minutes
240 calories
Medium
🍽️

Kidney-Friendly Recipe

Ingredients

  • 4 oz cod fillet
  • 1 cup mixed vegetables (green beans, carrots, zucchini)
  • 1 tablespoon olive oil
  • 1/2 lemon, sliced
  • 1/4 teaspoon dried thyme
  • 1/4 teaspoon dried parsley
  • Salt and pepper to taste

Instructions

  1. 1Preheat oven to 375°F (190°C).
  2. 2Place cod on a baking sheet lined with parchment paper.
  3. 3Arrange vegetables around the cod.
  4. 4Drizzle olive oil over cod and vegetables.
  5. 5Season with thyme, parsley, salt, and pepper.
  6. 6Place lemon slices on top of cod.
  7. 7Bake for 12-15 minutes until cod is cooked through and vegetables are tender.
  8. 8Serve immediately.

Why This Recipe is Kidney-Friendly

This recipe is specifically designed for Stage 3 CKD. It follows the dietary guidelines of limiting sodium to <2,000mg, potassium to 2,000-3,000mg, and phosphorus to <800mg. The focus is on protein monitoring and phosphorus control.

Low PhosphorusLow SodiumStage 3 CKD

Nutrition Facts

Calories240
Protein32g
Sodium160mg
Potassium420mg
Carbohydrates16g

Dietary Tags

Low PhosphorusLow Sodium

Recipe Info

Prep Time25 minutes
DifficultyMedium
Servings1 serving
StageStage 3 CKD
Meal TypeDinner